Muscle Building, Bulking
2023. 01. 03.
Hello! I am Zsolt Captain, I'm 16 years old. I've been exercising regularly for 10 years, but I've always been a skinny guy, I had a thin body, which didn't bother me at first, but that changed when I was a teenager..
I have decided to change so I asked for help from a professional. I found Adam on YouTube and managed to gain 9 kilos with his weight gaining program!