Muscle Building, Bulking
2023. 01. 03.
Hello! I'm Bence Loderer. I was a very thin guy (about 48 kilos) and also very short (about 160 cm). I didn't feel comfortable in my own skin and hated looking in the mirror.. A lot of people teased me about this, but I knew they were right... I asked Adam for help and gained 8 kilos with his bulking program, which I'm very happy about!