DO YOU ONLY WANT A WORKOUT PROGRAM? THEN YOU'RE IN THE RIGHT PLACE!
In order to achieve the BEST RESULTS, I definitely recommend that you BUY IT TOGETHER WITH A DIET PLAN!
It often happens that the Diet Plan that you put together for yourself does not bring the expected results,
so I suggest you to LEAVE IT TO A PROFESSIONAL! A STANDARD Package will be a good investment in the long run, trust me! :)
Note: There are no 12- or 18-week programs here!